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Monday, 21-Feb-2011 12:29 Email | Share | | Bookmark
Digestive Disorders Herbal Remedies and How to Cleanse Your Dige

Cleaning the colon of accumulated waste and toxins more than relieve digestive disorders such as gas, bloating, constipation, diarrhea, acid reflux and irritable bowel syndrome.

It also helps combat fatigue, skin lightening, and the metabolism of cholesterol, prevent gallstones, eliminate yeast infections, relieve back pain, control blood pressure, cleanses the blood and even prevent colon cancer. But before spending any money at any store-bought kit cleaning, consider home remedies for cleaning of various natural resources available, many of whom may already have in your kitchen or pantry.

Herbal Remedies for Digestive Disorders

Triphala, Triphala is the best natural laxative of all the Ayurvedic medicines. It is also a strong stimulant to detoxify and clear of debris to rejuvenate all the organs, thereby promoting a healthy and energetic body.

German Chamomile

German Chamomile is an herb that helps alleviate many general symptoms of digestive disorders. Anti-inflammatory properties, soothing and anti-spasmodic help soothe the digestive tract, reduce inflammation and control pain of abdominal cramps.

Slippery Elm

Slippery Elm is another herb that has anti-inflammatory properties. This herb can help reduce stomach irritation and help the areas affected by the cure ulcers.


Another ulcer healing herb is meadowsweet. This herb also contains anti-inflammatory properties that soothe the stomach, but also helps reduce stomach acid secretions.

Black walnut

For treatment of diarrhea and constipation Black Walnut is a great option. The hulls of this nut are ideal to promote bowel regularity.

Raspberry leaf

Another herb is ideal for these conditions raspberry leaf. This herb has astringent and soothing properties that help balance the flow of the intestines to prevent diarrhea and constipation.

Aloe Vera

To the general relief and treatment of digestive disorders Aloe Vera is a wonderful remedy. These plants contains properties that help cleanse the body of irritants, help balance the digestive functions, helps maintain proper blood circulation and lymph fluid, helps to prevent over acidity in the stomach, and reduce inflammation in general.

How to Cleanse Your Digestive Tract

One of the most effective ways to cleanse your digestive system is fasting. Fasting helps the digestive system to remove impurities and toxins in our body.

Another good way to cleanse your digestive system is to follow a diet of apple. Apples contain peptins that help absorb all the toxins in our body and helps remove any debris in the lining of our digestive tract.

Because the liver is concerned with cleaning all the toxins in our body, is a good idea to give a liver cleanse once in a while. Use olive oil and Epsom salts to remove stones and impurities in the gallbladder and liver. This will help you feel more energetic and healthy.

Try a colon cleanser! Cleaning the colon with colonic irrigation can help you feel better and lighter! It also helps to remove any undigested food and make you have clearer skin!

Finally, drinking green smoothies on a daily basis. Green smoothies help clean your digestive system and cleanse the blood cells and blood. You will have a better blood circulation.

Monday, 21-Feb-2011 12:28 Email | Share | | Bookmark
Bed Sores Common Reasons and Home Remedies for Pressure Sores

Pressure ulcers are commonly known as pressure sores or deception. Injuries are caused by the constant pressure to any part of the human body. But usually occurs in those parts where there is an area of bone or cartilage. Pressure ulcers are treatable if detected early and are paid adequate medical care. If left untreated, without medical attention, can become life-threatening conditions.

Common Reasons for Bed Sores

Shear and friction: If a bedridden person is pulled or dragged from his bed that causes friction and stretches the muscles of the skin. The circulation of the skin is broken causing damage.
Moisture: Skin is very sensitive at this time. Perspiration, bed-wetting or feces also leads to the possibility of pressure ulcers.

The lack of movement: People who have been in bed for a prolonged period of time due to serious medical conditions, those most affected. Being in one position without any movement is one of the main reasons for pressure ulcers.

The lack of nutrition: A good diet can help fight this disease easily. Due to the lack of protein, vitamins and other substances needed in the body, the patient suffers from another party.
Age: An elderly person is affected primarily because young people are on their side. The thin skin and no bodily functions deteriorate the chances of recovery.

Lack of Sensation: An injury that leaves him feeling is another reason for pressure ulcers. This lack of sensitivity not possible to identify the magnitude of the pressure applied on the skin.

Home Remedies for Bed Sores

Vitamin C is an anti-inflammatory and is vital for healthy skin and blood vessels. A study published in the British Medical Journal found that patients bedridden with sores had significantly lower levels of vitamin C in their blood than similar patients who were free of pressure ulcers. Take 500 milligrams of vitamin C and the same amount of bioflavonoids three times a day.

Zinc supports the immune system and promotes wound healing. Take 15 milligrams three times daily. Taking zinc with food to prevent stomach upset. If you take more than 30 milligrams of zinc daily for more than one or two weeks you should take 1 to 2 milligrams of copper each day to maintain a proper mineral balance.

The following suggestions should be used only if the wound is closed. Open wounds should be treated by a health professional.
The aloe vera applied topically as an ointment, gel or cream form, is effective in healing sores.

Topical calendula cream is very soothing and healing wounds. Used as directed on the label of the product.

Goldenseal is a natural antiseptic, vitamin E is healing and soothing to the skin. Make a paste by combining the contents of three capsules of 500 milligrams of goldenseal (or 1 teaspoon of gold dust) and 800 international units of vitamin E (capsules and squeeze the oil drilling). If the resulting mixture is too dry, add a few drops of olive oil. Apply this to the affected area three times daily.
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Monday, 21-Feb-2011 12:28 Email | Share | | Bookmark
Arteriosclerosis Causes, Diet and Arteriosclerosis Other Treatme

Atherosclerosis refers to the thickening of artery walls. It has become a common disease in modern times, representing much of the disability and high mortality rate, especially among older people.

Arteriosclerosis is usually preceded by atherosclerosis, a type of fatty infiltration in the inner lining of blood vessel walls. The places most at risk for degeneration such as the coronary arteries of the heart and brain. Atherosclerosis results in the loss of elasticity of blood vessels and a narrowing of the smaller arteries, which interferes with the free flow of blood.

Causes of Arteriosclerosis

The lack of physical exercise and a diet high in fat
The most important causes of atherosclerosis are lack of exercise, excessive intake of white sugar, refined foods, and a diet high in fat and high cholesterol.

Obesity, diabetes and stress

Other diseases such as hypertension, obesity and diabetes can also cause hardening of the arteries. Emotional stress plays an important role, and heart attacks are more common during periods of mental and emotional disorders, especially those engaged in sedentary occupations.


Heredity also plays a role and this disease is hereditary.

Arteriosclerosis diet

Juice Fasting and diet of seeds, grains, etc.

For starters, the patient should resort to juice fasting for five to seven days. Fresh, raw vegetables and juices of seasonal fruits can be taken three times daily. After the juice fast, the patient should take a diet consisting of seeds, nuts, grains, vegetables and fruits, with emphasis on raw foods. Short juice fast may be conducted at intervals of three months or less, depending on progress. The patient should take several small meals instead of a few large.

Avoid trans fats and saturated fat;

Avoid all trans fats and saturated fat such as butter, cream, ghee and animal fat. You should also avoid meat, salt and all refined and processed foods, condiments, sauces, pickles, strong tea, coffee, white sugar, white flour and all products made from them.

Use olive oil, flaxseed oil for cooking

Vegetable oils, particularly safflower oil, flaxseed oil and olive oil should be used as a cooking medium.

Other Arteriosclerosis Treatments

Warm-water enema

During the juice fast out during the first five to seven days, a warm water enema should be used daily to cleanse the bowels.

Avoid smoking

Smoking, if habitual, should be abandoned because it constricts the arteries and aggravates the condition.

Outdoor exercise and avoiding excessive mental stress
The patient should take plenty of exercise outdoors and learn to take the mental stress and worries in stride.

Exercises to improve circulation and help form new blood vessels to combat the accumulation of plaque. The exercise of 30 minutes or more a day most days of the week helps your heart work more efficiently and promotes good blood pressure.

Exercise also helps increase the HDL (or good) cholesterol levels. HDL plays a role in removing excess LDL (bad cholesterol) from the body. Good physical activities include brisk walking, jogging, biking or swimming.

Monday, 21-Feb-2011 12:27 Email | Share | | Bookmark
Premature Ejaculation Simple Tips and Exercises How to Control E

Premature ejaculation is one of the most common sexual problems affecting men today, with studies showing that 1 in 3 men experience this embarrassing condition at some point in their lives.

Men affected by the lack of control of ejaculation premature ejaculation long enough in bed to satisfy your partner, and often unable to take a woman to orgasm. Premature ejaculation is also known to cause a number of problems outside the bedroom, such as stress, low self-infidelity, and broken relationships.

Simple Tips

Never try to stop ejaculation, once it has started. If you go past that point, just let yourself ejaculate.

Try using fantasy just what you need. Because the start and stop, which must be awakened again be achieved, but once you turn, try to concentrate again on his body and how it feels.

If you usually masturbate by rubbing his pelvis against something, try using a method of touching. For these exercises, this makes it easier. If you change your usual method of exercise, take a few sessions to become familiar with this new method.

Some men are Kegel exercises help the two, increasing their knowledge of their sexual response, but also squeezing the Kegel exercise can restore a sense of control when you are approaching the point of no return.

As they pass each new step that may be losing some control they have developed. This will happen, but if you keep practicing you move forward.

How to Control Premature Ejaculation

Use a stroking technique.

Start by stroking your penis masturbates upside down. This is the best method for these exercises, which comes closest to penetration. Do not think about or treat premature ejaculation to last longer. Just pay attention to the physical sensations of his penis and pelvic area such as masturbation.

Try to observe the "tingling" sensation before ejaculation.
As you approach ejaculation special attention to the physical sensations in your body. Try to observe the "tingling" sensation that occurs just before ejaculating. Once you know what that feeling is like, you can concentrate on the feelings that occur just before this stage, when it is still possible to stop the ejaculation.
Get comfortable recognizing the "tickling" sensation.

Continue masturbating without trying to last longer, or think of something special. Just pay close attention to how your body feels as you become more excited, and the recognition of "tingling" feelings. Do this for at least the next three times they masturbate. Do not stop you from ejaculating, just try to recognize the "tickle" feeling and sensation in his body just before the tickling sensation.

Start and stop masturbating to learn control.

Once you can tell when the "tingling" feeling will come you are ready to begin the exercises. Try not to fantasize more than required, and not use sex toys or lube these exercises (which are great, but will come later.)

Stimulation starts special attention to physical sensations in your body.

Masturbate until you start to feel turned on and have an erection. And then stop the stimulation for at least 15 seconds and focus on reducing feelings of excitement in his body. Notice how your penis and pelvic area feel, and how that changes when you stop stimulation.

Monday, 31-Jan-2011 08:18 Email | Share | | Bookmark
Laryngitis Causes, Symptoms and Dietary Home Remedies for Reflux

Laryngitis is a deepening of the larynx due to overuse, affliction or infection. It causes blatant articulation or complete accident of the voice. More info visits our website

It may be brief (acute) of continued abiding (chronic). It is an actual accepted problem, and about occurs during the advance of a top respiratory amplitude infection.


Laryngitis about occurs from too abundant agreeable & yelling. Even a lot of loud singing can abrade the articulate cords and aftermath laryngitis. If articulate cords become affronted and swollen, they can't action appropriately & articulation may complete blatant and may sometimes block the airway.

Virus infection is the lot of accepted affectionate to produced laryngitis. It may as well be produced by a bacterial infection or a accepted cold, bronchitis, flu, or pneumonia. Fungal laryngitis is about apparent in the immunocompromised or those demography inhaled steroids.

There are abundant forms of laryngitis arise in accouchement and can could cause alarming or baleful respiratory blockage. Croup and epiglottis are some of them. Added affidavit of laryngitis covers allergies and anguish to the area.


An evidence of laryngitis about occurs as an aberrant change of voice, such as hoarseness, or even accident of articulation that grows aural hours to a day or so. The throat may acquaintance haptic awareness or feels raw. Its assurance alters with the action of the inflammation. Balmy fever, botheration in swallowing, ache feeling, and an abscessed throat may arise in circuitous infections.

Dietary Home Remedies

Caffeine-Free Tea with Lemon. Just about any affectionate of tea will work. Accomplish abiding you add the auto though, as it will admonition to access the breeze of saliva.

Water. Drinking affluence of baptize throughout the day is an abundant way to accumulate your throat hydrated.

Ginger. Drinking a cup of amber tea or sucking on some candied amber can admonition to sooth the affronted close membranes of the larynx. To accomplish the tea, cut a 2 inch section of amber basis into slices and abscess in 1 quart of water. Let it simmer for about 30 minutes, ache and drink.

Vinegar. Gargling with alkali can admonition to bright any infections. Alkali is acerb and can annihilate those communicable organisms. Take according amounts of alkali and baptize into a cup and mix into a cup. Irrigate 2-4 times a day.

Salt. Gargling with alkali baptize helps to alleviate the adulterated articulate chords and abscessed throats.

Lemon. Auto is acerb and helps to activate saliva flow. Don't attack to blot on a auto by itself. Instead, mixes some auto abstract with alkali baptize to actualize a gargle.

Steam. A Dry calm ambiance can accomplish your abscessed throat feel even worse. Abscess a pot of water, array an anhydrate over your arch and breathe in the beef for about 10 minutes.

Take zinc lozenges. This accustomed antidote for colds and throat deepening can be begin in accustomed aliment aliment and some biologic stores. Take according to the admonition on the box.

Sip Balmy honey and auto one or two times a day. This will allay affronted tissues in the throat and accomplish it feel better.

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